Hi! I am SHAMS

I am here to advocate for the prioritisation of mental health and self-care!

Be a part of SHAMS!

In the past year, the SHAMS campaign has made significant strides in raising awareness about young people’s mental health. We have sparked crucial conversations, shared powerful stories, and provided resources to support mental well-being across 34 districts of Pakistan.

This year, we are excited to launch the second phase of the SHAMS campaign, building on the momentum we’ve gained. We focus on empowering young people, promoting mental health education, and creating a lasting impact.

We invite you to stay engaged with our mission by following the SHAMS campaign on UNICEF and SoLF’s social media and using the #OnMyMind and #InThisTogether to spread awareness about mental health.