🤝 Support Each Other

Like SHAMS, let's all take a moment to reach out to our friends and loved ones to make sure they're okay. You never know how much a simple message can brighten someone's day. 💬💛

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Sometimes all we need is to have someone by our side during difficult times and tell us it’s going to be okay. . . Focusing on Mental health is becoming more and more important in these times.

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A friend who listens without judgment and understands without explanation can make all the difference. 🌟 Tag a friend who stood by you in tough times and let them know how much they mean to you!

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Be mindful of avoiding dismissive comments about #mentalhealth; what we say matters. Let's foster understanding and support, one empathetic conversation at a time. 🙏 #SHAMS #InThisTogether